When it comes to ocular health, people have healthy hacks on their fingertips. For example, you have probably heard that you shouldn’t watch television or read a book at night. However, even if you are well versed in ocular health, chances are you have little or no idea about digital eye strain. Therefore, specialized ophthalmologist Tom Chang MD recommends that if you sit behind a computer for long hours or regularly use your devices, you should consider a proactive measure to reduce this condition. An Ophthalmologist and Retina Doctor, Tom Chang MD, devoted his time to explain digital eye strain.
What Is Digital Eye Strain
The phrase “digital eye strain” is used to describe several vision- related concerns that are associated with prolonged device usage. The blue light-emitting devices include laptops, smartphones, tablets and other digital screens. Most common symptoms of digital eye strain affect not only the eyes but also other parts of the body. For instance, Tom Chang MD says, many patients suffering from digital eye strain report headaches and neck discomforts. According to Tom, the severity of the symptoms varies from one patient to another.
While most of the symptoms vanish after patients stop device usage, some remain prevalent long after usage. As children embrace remote learning and workers adapt to digital workplaces, digital device usage is on the rise in every country of the world and at every home. According to Tom Chang MD, due to long screen hours, numerous individuals are experiencing symptoms related to digital eye strain. It is prudent to note that people with under corrected or uncorrected eye problems may experience intense symptoms. Although it’s close to impossible to avoid these devices, Tom Chang MD encourages people to take proactive measures to reduce risk and ease symptoms effectively.